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High Protein Gourmet
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High Protein Gourmet

Dessert and Treats

Discover delicious high protein desserts and macro-friendly treats that don’t sacrifice taste. Perfect for anyone who wants sweets that fit their goals.

  • Strawberry Shortcake Protein Balls (No Bake, High Protein Snack)
    Recipes | 15 Minute Recipes | Dessert and Treats

    Strawberry Shortcake Protein Balls (No Bake, High Protein Snack)

    ByChef Kenny August 7, 2025August 7, 2025

    These no-bake strawberry shortcake protein balls are soft, sweet, and packed with real strawberry flavor. Perfect for a post-workout treat or healthy dessert, they’re made with vanilla protein, crushed cookies or almond flour, and freeze-dried strawberries — no oven or blender required. Nutrition: Recipe makes 8 protein balls, and nutrition will vary depending on protein…

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  • Funfetti Birthday Cake Protein Balls (No Bake Needed)
    15 Minute Recipes | Dessert and Treats

    Funfetti Birthday Cake Protein Balls (No Bake Needed)

    ByChef Kenny August 1, 2025August 1, 2025

    These birthday cake protein balls taste like dessert but are packed with protein — and they take just 10 minutes to make. Soft, chewy, and full of nostalgic confetti cake flavor, they’re perfect for snacking, meal prep, or a sweet post-workout treat. Best part? No baking required. Just mix, roll, and chill. Macros will vary…

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  • Blueberry overnight oats in a jar topped with yogurt and berries on a rustic table.”
    Recipes | Breakfast | Dessert and Treats

    Blueberries & Cream High-Protein Overnight Oats

    ByChef Kenny July 3, 2025July 3, 2025

    If you’re tired of chalky protein breakfasts or bland meal prep, this one’s for you. These Blueberries & Cream Overnight Oats are cold, creamy, and packed with 30g+ of protein. You get that classic berries-and-cream combo layered into a thick, dessert-like texture that actually hits the spot. It’s quick to prep, easy to scale for…

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  • No-Bake Chocolate Peanut Butter Protein Balls (High-Protein Snack)
    Dessert and Treats | Recipes

    No-Bake Chocolate Peanut Butter Protein Balls (High-Protein Snack)

    ByChef Kenny May 8, 2025May 8, 2025

    You ever just need something quick that feels like a treat, but doesn’t wreck your macros? These no-bake protein balls come together with stuff you probably already have — oats, peanut butter, a scoop of protein, and a little chocolate to seal the deal. No oven, no blender, no reason to overthink it. What Makes…

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  • High Protein Brownie Batter in White Bowl No Bake
    Dessert and Treats | 15 Minute Recipes | Recipes

    High-Protein Brownie Batter (No Bake)

    ByChef Kenny April 12, 2025April 25, 2025

    Craving brownies but don’t want to bake (or blow your macros)? This High-Protein Brownie Batter is rich, chocolatey, and ridiculously satisfying — all without flour, eggs, or guilt. Eating raw is safe, takes just minutes to prep, and delivers over 25g of protein per serving. Why You’ll Love This Protein-Packed Brownie Batter Macros will vary…

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  • High Protein Cookie Dough No Eggs
    Dessert and Treats | 15 Minute Recipes | Recipes

    No-Bake High-Protein Chocolate Chip Cookie Dough

    ByChef Kenny April 12, 2025April 25, 2025

    Craving cookie dough but not the sugar crash? This no-bake protein dough is tasty, sweet, and totally safe to eat raw. With over 25g of protein per serving, it’s ready in five minutes and perfect for meal prep, post-workout snacks, or anytime you need something that feels like dessert but fuels like a meal. Why…

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  • High Protein Cinnamon Roll Overnight Oats in a Mason Jar
    Breakfast | 15 Minute Recipes | Dessert and Treats | Recipes

    High-Protein Cinnamon Roll Overnight Oats

    ByChef Kenny April 12, 2025April 25, 2025

    Craving something sweet and satisfying that still fits your macros? These high-protein cinnamon roll overnight oats are the answer. Creamy oats, warm cinnamon, and a protein icing-style drizzle bring all the flavor — no baking, no fuss. Great for meal prep, busy mornings, or a post-workout fix. All the sweet deliciousness of a cinnamon roll,…

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