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High-Protein Strawberries & Cream Smoothie

If you’re in the mood for something cold, and creamy that actually satisfies, this strawberry protein smoothie hits the spot. It’s got real fruit, Greek yogurt, and a scoop of strawberry or vanilla protein powder — great after a workout or when you just want breakfast to take two minutes and taste like dessert.

Strawberries and cream protein smoothie in a glass on a modern kitchen counter with a scoop of ice cream on top

Why You’ll Love This High-Protein Strawberry Smoothie

  • 28g of protein in under 5 minutes
  • No added sugar
  • Creamy and refreshing
  • Keeps you full and supports muscle recovery
  • Great as a post-workout smoothie or healthy snack
Strawberries and cream protein smoothie in glass with scoop of ice cream on top

Strawberries & Cream Protein Smoothie

A creamy, high-protein smoothie made with strawberries, Greek yogurt, and your favorite protein powder. Perfect for breakfast or post-workout.
Prep Time 3 minutes
Cook Time 3 minutes
Course Breakfast, Dessert, smoothie
Cuisine American
Servings 1
Calories 260 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 cup frozen strawberries
  • ½ cup nonfat Greek yogurt
  • ¾ cup unsweetened almond milk
  • 1 scoop scoop strawberry or vanilla whey protein powder
  • 1/2 cup vanilla ice cream Optional. Use a light option like Nick’s Swedish Vanilj for only ~60 cal and 2g protein
  • ½ banana optional, for sweetness
  • Ice as needed, optional

Instructions
 

  • Add all ingredients into a blender.
  • Blend on high until smooth and creamy.
  • Taste and adjust sweetness or thickness with banana or ice.
  • Pour into a glass and enjoy!

Notes

Pro Tip 1: For an even creamier, more indulgent dessert, add 1/2 cup of vanilla ice cream. We like Nick’s Swedish Vanilj, which only adds ~60 cal + 2g protein!
Pro Tip 2: Using a frozen banana also makes the smoothie extra thick and creamy — just like a milkshake. Adjust liquid as needed, depending on your blender.
Keyword protein smoothie, strawberry smoothie, high protein breakfast

Nutrition will vary depending on your protein powder and yogurt brand.

Hungry for more? Try our Cinnamon Roll Overnight Oats for a sweet breakfast that’s as delicious as it is packed with protein.

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